The winter break can be a wonderful time for family fun, holiday traditions, and a much-needed break from school routines. But for parents of kids with ADHD, it can also present a unique challenge. With the usual structure and routine on pause, it can be easy for kids...
As the days grow shorter and the temperatures drop, many of us start to feel a little… well, blue. But it’s not just adults who can experience these Winter blues—children can also struggle with what is known as Seasonal Affective Disorder (SAD). This condition...
The holiday season is here! For many of us, that means family gatherings, parties, festive meals, and sometimes a packed social calendar. While holiday celebrations can be joyous, they can also feel overwhelming for children, especially those with anxiety during...