


The Long-Term Effects of Childhood Trauma
Trauma during childhood isn’t something that can be easily forgotten or brushed aside. It can leave deep emotional, psychological, and even physical scars that follow a person into adulthood. The effects of trauma can shape the way individuals see themselves, relate...
Child Acting Out For Attention: What To Do?
If you’re noticing your child constantly interrupting conversations, acting out, or exaggerating stories, you might be dealing with attention-seeking behavior. This is a common phase many children go through—but when it becomes excessive, it can begin to impact their...
Puberty And Emotions: How Do They Go Together?
Puberty isn’t just about growth spurts and changing voices—it’s one of the most emotionally charged and mentally complex times in a young person’s life. As children shift into adolescence, their minds are flooded with new thoughts, unfamiliar emotions, and...
ADHD and Following Directions: Why It’s Hard and How to Make It Easier
If you or your child has ADHD, following directions can feel like an uphill battle. Whether it’s at school, work, or home, instructions often seem to go in one ear and out the other. It’s not because of a lack of effort—it’s just how the ADHD brain works! The good...